Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
Episodes
Monday Aug 12, 2024
Monday Aug 12, 2024
Explore our new Berberine supplement from MSW Nutrition, designed to enhance blood glucose metabolism and increase natural GLP-1 production, promoting weight management and overall health.
https://www.mswnutrition.com/products/berberine-plus
Enroll in the Nurse Practitioner Course Starting September 12th!
Are you feeling limited by traditional medical practices? Dive into the world of holistic health with our Nurse Practitioner Course starting September 12th. Tailored specifically for healthcare professionals seeking to broaden their scope with natural therapies, this course prepares you to integrate effective, non-traditional treatments into your practice. Perfect for those eager to move beyond conventional diagnostics and treatments, it offers fresh insights into managing complex health issues holistically. Embrace this opportunity to enrich your practice and bring enhanced healing to your patients. Unlock your potential and transform your approach to healthcare.
https://www.schoolofdoza.com/nurse-practitioner-course
SHOW NOTES:
5 Key Takeaways
1.Understanding GLP-1: GLP-1, or glucagon-like peptide-1, is a crucial hormone for insulin regulation and weight management.
2.Natural Enhancement: Natural ways to boost GLP-1 include dietary changes, supplementation with berberine, and improving gut health.
3.Gut Health Connection: Fixing gut health can significantly affect GLP-1 levels, impacting weight and insulin sensitivity.
4.Dietary Influence: Foods rich in healthy fats, like olive oil and avocado, can improve GLP-1 production.
5.Supplementation: Apart from berberine, other supplements like glutamine and resveratrol can also enhance GLP-1 levels.
TIMESTAMPS
00:00 - START
01:23 - Discussing Berberine and its effects on GLP-1 production.
02:45 - Exploring the connection between gut health and GLP-1.
04:10 - Detailed discussion on dietary impacts on gut health.
05:35 - Introduction to GLP-1 agonists and their medical use.
07:12 - The necessity of fixing gut health beyond medication.
10:30 - Role of diet and specific foods in regulating GLP-1.
12:15 - Discussion on fasting’s impact on body sugar and GLP-1
15:40 - Influence of glutamine on GLP-1 and overall health.
17:25 - Strategies to naturally increase GLP-1 in the body.
RESOURCES
1. Regulating Glycolipid Metabolism with Berberine - Link
2.GLP-1 and Appetite Control - Link
3.Gut Microbiota and GLP-1 Secretion - Link
4.Neural Mechanisms in Hypoglycemia Counterregulation - Link
5.Berberine’s Role in GLP-1 Secretion - Link
6.Dietary Fats and Satiety Peptides - Link
7.Sympathetic Nervous System and Islet Alpha Cells - Link
8.Mediterranean Diet and Insulin Sensitivity - Link
9.Curcumin and GLP-1 Secretion - Link
10.Pharmacological Effects of Curcumin - Link
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