
Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
Episodes
Monday Feb 17, 2025
Does NAD Hold the Secret to LONGEVITY?
Monday Feb 17, 2025
Monday Feb 17, 2025
Could NAD+ be the key to living longer and healthier? In this episode, Nurse Doza breaks down the science behind NAD+, its role in mitochondrial function, and the differences between oral and IV NAD+ supplementation. Discover how NAD+ impacts aging, energy levels, and overall health—and whether IV therapy is truly the most effective way to boost your NAD+ levels.
5 Key Takeaways
- NAD+ is essential for cellular energy and longevity. It plays a critical role in mitochondrial function, metabolism, and overall health.
- IV NAD+ provides faster and more effective absorption. Studies suggest that IV administration leads to a rapid and complete tissue uptake compared to oral forms.
- Oral NAD+ supplements rely on precursors. While supplements like NMN and NR can increase NAD+ levels, they may not be as effective as direct NAD+ infusions.
- NAD+ plays a role in addiction recovery. IV NAD+ has been used in protocols for substance withdrawal, potentially reducing cravings and withdrawal symptoms.
- Resveratrol and other compounds support NAD+ metabolism. Certain antioxidants, like resveratrol, help regulate inflammation and mitochondrial biogenesis.
Featured Product: Mitochondriac
Mitochondriac is designed to fuel your mitochondria, supporting energy production and longevity—key benefits linked to NAD+ optimization. By enhancing cellular health, Mitochondriac complements the insights shared in this episode on how NAD+ impacts overall vitality.
Timestamps
00:00 START
03:15 What is NAD+ and why does it matter?
08:45 How NAD+ affects mitochondrial function and energy levels
14:30 Differences between oral and IV NAD+ supplementation
21:10 Scientific research on NAD+ absorption and metabolism
28:50 The role of NAD+ in addiction recovery and brain health
36:25 How NAD+ impacts inflammation and oxidative stress
42:40 Resveratrol, SIRT1 activation, and mitochondrial biogenesis
50:15 NAD+, longevity, and anti-aging strategies
57:00 Final thoughts and practical takeaways
Resources Mentioned
- Study on NAD+ absorption and tissue uptake
- Study on IV NAD+ for addiction recovery
- Resveratrol’s role in mitochondrial health
- NAD+ and addiction research
- Study on NAD+ metabolism in viral infections
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