Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
Episodes
Thursday Jul 04, 2024
Thursday Jul 04, 2024
It's 4th of July week, which means that many of us at the school of doza are taking a break to better serve you. So we decided to do a re-release of 2 of our most popular episodes - both from the standpoint of listens and the number of questions we get from them. Hope you enjoy and Happy Independence Day!
The podcast focuses on the topic of living without a gallbladder and the challenges that can arise after its removal. Nurse Doza empathizes with those who have undergone the surgery and emphasizes the importance of making necessary changes to feel optimized and avoid potential harm.
TIMESTAMPS:
00:00 START
04:50 Importance of post-gallbladder removal diet.
05:01 Dairy and fast food harm gallbladder.
09:47 Gallbladder removal doesn't fix fatty liver.
16:13 Gallbladder removal may cause insulin resistance.
19:23 Digestive issues are interconnected.
24:23 Gallbladder removal can have consequences.
Beforee diving deep into these notes here's a heads-up: If you're searching for the ultimate remedy to support your liver, Liver Boost by MSW is the ticket. Click here to unlock its magic!
1. Gallbladder: What’s its deal?
- Enables fat digestion. So those fries you love? Thank this organ.
- Helps you absorb those fat-soluble superheroes: vitamins A, E, D, and K^1^.
- Assists in escorting out cholesterol and toxins your liver breaks down^1^.
- Fun Fact: Cholecystectomy (fancy term for gallbladder removal) doesn't necessarily relieve abdominal symptoms in all patients. In fact, 40% might still have them post-surgery^1^.
- Another Wow Moment: Approximately 700,000 LCs are done in the US alone^1^. Talk about popularity! It's literally the Beyoncé of surgical procedures worldwide^2^.
Full Study Here^1^ Deep Dive Here^2^
2. The Post-Gallbladder Removal
a) The Dairy and Fast Food Affair: Despite what many think, research suggests a low-fat diet doesn’t necessarily improve symptoms after a gallbladder removal^3^.
b) Your Fatty Liver's SOS: Here's the thing, NAFLD might actually act as an accelerator, pushing gallstone disease to the next level of complications^4^.
c) Insulin Resistance - The Silent Intruder: Several factors within the metabolic syndrome, like insulin resistance, obesity, etc., also hike up the risk of developing cholesterol gallstones^5^.
d) Is Your Gut Leaking? Removing the gallbladder can meddle with the interactions between BAs and intestinal microbiota^6^. Plus, non-biliary diseases might just tag along as free riders^7^.
Digest this info here^6^ More on this^7^
e) Gallbladder's Gone but the Problems Stayed: It's not always rainbows and butterflies after a cholecystectomy. There's a list of possible side-effects: insulin issues, cholesterol woes, increased blood pressure, NASH, IBS, and the dreaded weight gain^8^.
Know what you might be in for^8^
As we wrap this gallbladder journey, remember it's not just about removal, but also about effective aftercare. Boost your liver and ensure it remains your loyal ally with Liver Boost by MSW. Don't let post-cholecystectomy days bring you down; give your body the support it deserves. Purchase your liver's best friend here!
References:
- https://www.hindawi.com/journals/grp/2019/4278373/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118133/
- https://pubmed.ncbi.nlm.nih.gov/31623819/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118133/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118133/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118133/
- https://www.hindawi.com/journals/grp/2019/4278373/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118133/