Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
Episodes
Tuesday May 14, 2024
Tuesday May 14, 2024
Bliss by MSW: Enhance your mood and recovery with Bliss, a serotonin and dopamine booster perfectly aligned with your needs post-C-section. Discover how Bliss supports your mental well-being during the crucial recovery phase. For more details and to purchase, visit MSW Nutrition.
📌 Key Takeaways:
- C-Section Overview: C-sections are the most common major surgeries worldwide, with a significant number not leading to reduced maternal or neonatal mortality.
- Post-Surgery Recovery: Understanding the necessity of a tailored recovery plan that addresses both physical healing and emotional well-being.
- Nutritional Support: Emphasizing the role of specific vitamins and supplements in healing and recovery.
🎧 Episode Timestamps:
00:00 - START
02:17 - Personal insights from clinical experiences with post-C-section recovery
04:37 - The critical role of nutrition and supplements in healing post-surgery
09:32 - Strategies to manage and get ahead of post-surgical pain
17:09 - The importance of addressing mood and psychological impacts post-C-section
28:29 - Long-term considerations for both mother and baby post-C-section
🔗 Additional Resources:
- Detailed guide on C-section complications and care: American Pregnancy Association
- Scientific studies on post-C-section recovery: Journal of Surgery
🔗 Connect with Nurse Doza:
- YouTube: Nurse Doza
- Instagram: nursedoza
- Website: www.nursedoza.com
- LinkedIn: Jonathan Mendoza
- TikTok: @nursedoza
- Twitter: @nursedoza