Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
Episodes
Friday May 10, 2024
Supplement Ingredients: Pterostilbene
Friday May 10, 2024
Friday May 10, 2024
Welcome to another insightful episode of the Supplement Ingredient Series. Today, we're focusing on Pterostilbene (pronounced tero-STILL-bean), an active and methylated form of Resveratrol. Learn how this powerhouse antioxidant can help support your cellular health and promote longevity.
Featured in the podcast - Mitochondriac by MSW Nutrition.
https://www.mswnutrition.com/products/mitochondriac
📌 Key Takeaways:
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What is Pterostilbene?
- A naturally occurring compound and a methylated form of Resveratrol.
- Found in various supplements for its potent antioxidant properties.
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Health Benefits of Pterostilbene:
- Cellular Support: Helps support mitochondrial function, promoting energy and metabolism.
- Antioxidant Production: Increases antioxidant production in the body, reducing free radical damage.
- Longevity Support: Assists in improving cellular health for overall longevity.
- Stress Reduction: Helps your body cope with oxidative stress and maintain cellular health.